Milk thistle is a plant with white markings on its leaves, from which it derives its name. We have three locations to help keep you and your family healthy. The scientific evidence behind many of the medicinal uses of milk thistle is still inconclusive. Milk thistle may lower blood sugar levels. This is why liver health is crucial for a healthy body. This plant is very handy for maintaining clear, smooth and soft skin. Its herbal remedy is known as milk thistle extract. Those are just a few of the many things which our liver does. It’s best to go with a company that allows you to change the amount that you consume. It grows in Mediterranean countries and is used to make natural remedies. Diabetes Bile production is really important to help us break down fats in the body. The other names include artichaut sauvage, cardo lechoso, cardui mariae herba, carduus marianus and silybum. Allergic to ragweed and other such plants. Milk thistle is a flowering plant that comes from the same family of plants as the daisy. It decreases cholesterol levels in the blood, too. This article was co-authored by Susannah Kerwin, ANP-BC, HNP. Early research shows that taking silymarin, a chemical found in milk … Include your email address to get a message when this question is answered. Is there “Paint Thinner” (Trisodium Phosphate) in Cereal? Any warm-climated area can support its development. Here’s how: Place whole milk thistle seeds in a clean coffee grinder (or mortar and pestle) and grind into powder. The seeds can actually be eaten completely raw, too, but usually people prefer to take a milk thistle extract or supplement in order to consume a higher dose and see greater results. Best Uses for Milk Thistle The main draw of growing milk thistle is for the plant's notable medicinal qualities. Ground to a powder and used to make tea, soup, or cereal. Milk thistle could also cause additive effects when taken with other diabetes medications. Disclaimer. Milk Thistle Table 12: How to Use as Food; Plant Part Preparation; Leaves. The seeds comprise certain clusters. Its spiky purple flowers and large, milk-splotched leaves make it stand out. For example, if you wish to detox the liver, you can consume 150 mg of milk thistle per day (1-3 times). This is HUGE. In some cases, milk thistle can cause an allergic reaction, including anaphylactic shock. You can take it in the following forms: Tablets, capsules, and powder will come with instructions on how to use it. Avoid taking the two together. However, early colonists have spread the herb to the rest of the world. Milk thistle, discovered around 2,000 years ago, is one of the best known herbal remedies. Use about 1 tablespoon of milk thistle seed powder per cup of tea. If you're having trouble breathing, call 911 and get to your nearest hospital immediately. Milk thistle may inhibit liver enzymes that metabolize other medications (CYP 2C9, 2D6, 3A4- moderate interaction). Once the water reaches the boiling point, take the pan off the stove top and add the seeds to it. Hepatitis, jaundice, cirrhosis, as well as gallbladder related disorders can be largely tamed with milk thistle. Grind and Mix into Baked Goods Milk thistle seeds can be easily ground and incorporated into baked dishes like bread. 2. Did you know you can read expert answers for this article? Milk thistle is sold in most pharmacies. Milk thistle plant parts can be eaten either cooked or raw – with the exception of the need to boil the leaves to remove their prickles. The seeds differ from the plant. You can use milk thistle seeds by sprinkling them over your salad or soup. For liver support, under 150 grams per day would be a good choice. Trustworthy Source Our liver is one of our body’s most important organs. Milk thistle taken with the Hepatitis C medication simeprevir (Olysio) could increase the concentrations of the drug in your blood plasma. She obtained her MSN from New York University’s (NYU) unique dual degree program combining integrative and allopathic disciplines. Despite this, it is also poisonous to livestock and other species. Put on protective clothing and gloves. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. By using our site, you agree to our. For a healthy, tasty breakfast smoothie, put 113.4 g (1/2 cup) of frozen blueberries, 1 large banana, 5 grams (1 teaspoon) each of Maca powder, powdered milk thistle seed, and chia seeds, 118 mL (1/2 cup) of water or nut milk, and a handful of fresh mint leaves into your blender and puree until smooth. It is now grown amongst others in Asia, Europe, North America, South America, and Australia. Milk thistle tea is also quite popular. With over 10 years of experience, Susannah specializes in adult primary care, holistic medicine, and women’s healthcare. 5 Ways to Use Milk Thistle Seeds 1. It is very important to be aware of the right dosage. Find out more on With over 10 years of experience, Susannah specializes in adult primary care, holistic medicine, and women’s healthcare. This also reduces blood sugar. Go to source Last Updated: September 9, 2020 [1] Things to keep in mind when planting and harvesting milk thistle: (41, 44) Pick a sunny to partly-sunny spot. In the spring or fall, plant milk thistle seeds. Research also suggests that milk thistle could potentially protect brain functioning, stimulate bone mineralization, improve the effects of some cancer treatments, boost milk production in lactating women, and decrease acne lesions. X Taking milk thistle with the immunosuppressant sirolimus (Rapamune) could change the way that your body processes the medication. Milk thistle is usually considered very safe. Related: All-Natural, Home Remedies for High Blood Pressure. Leaf stalks can be eaten raw, as a snack. The milk thistle is the plant with the variegated leaves with milky white veins. If you have an estrogen-sensitive condition, including breast cancer, uterine cancer, ovarian cancer, endometriosis, or. This is because the plant is drought resistant and therefore, does not require regular watering. Prior to becoming a Nurse Practitioner, Susannah worked for more than ten years as a Registered Nurse in psychiatric and surgical settings. You can add a few drops of honey to improve the taste. Milk thistle is prescribed for a number of medicinal uses, including liver disease treatment and prevention, HIV treatment, lactation problems, gallbladder disorders, mushroom poisoning, and psoriasis, a chronic skin disease characterized by reddish patches. 14 Powerful Natural Remedies For A Sinus Infection, All-Natural, Home Remedies for High Blood Pressure. It also converts toxins into harmless products, and strengthens the immune system. It can be used medicinally to help treat a number of disorders, including diabetes, liver damage, and indigestion. It also helps to slow down the aging process and wrinkle development. Kidney disease in people with diabetes. Take a pan and pour four cups of water in it. Toasted seeds can be refrigerated for 1 to 2 weeks or frozen for 1 to 3 months, as long as they're in an airtight container. How do I take them out of the yard while it is hard to use the lawnmower over them? FREE Shipping. We use cookies to make wikiHow great. I researched online to see if it was beneficial and it said it was part of the "thistle" family and it is beneficial to eat but I do not know how, while they did mention a lot of times to be sure to stay covered from the plant while it may cause dermatitis. Antioxidant and anti-inflammatory effects of toxicity properties.Milk thistle is a great tonic, increases appetite aids! 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