Milk Thistle consists of mixture of antioxidants, fatty acids, and sylimarin which can actually work to control insulin levels and maintain even blood sugar levels for people who suffer from … Milk Thistle Benefits and Uses. The most important health benefits of milk thistle tea include healing the liver, soothing inflammation, lowering cholesterol levels, improving digestion, and detoxifying the body. Milk thistle has many marvelous healing properties, especially when it comes to detoxifying our body, particularly the liver. Of course, if you have a known allergic reaction to milk thistle, you’ll need to avoid it. Milk thistle is considered safe in dosages of 420 mg/day orally in divided doses for up to 41 months. In one study however, results showed that milk thistle reduced the amount of DNA damage from UVB exposure, and even repaired UV-induced damage in healthy individuals. The Benefits of Milk Thistle. Prohormones are taken in cycles, and since they are processed by the liver, they can cause damage. 9. R. Germany is the largest producer of milk thistle using it for dyspeptic complaints and various amounts of liver conditions. Milk thistle is most commonly evaluated for use in the management of liver diseases (alcohol-induced and viral hepatitis) but the majority of clinical trials show equivocal results. Milk Thistle for Hair Loss: Milk thistle helps in removing the toxin from the body and with that, it also helps in preventing hair loss. 10 Possible Benefits from Taking Milk Thistle. It can help in the management of cirrhosis of liver and hepatitis. Milk thistle benefits, to a large extent, are due to the active antioxidant ingredient called silymarin. It also has oestrogen-mimicking properties, so check if you are pregnant, breastfeeding, or have a … Milk thistle can be a great overall tonic for health every day. Milk thistle can … Find out 10 amazing benefits of milk thistle below: 1. Milk thistle is an herbal supplement that is claimed to have numerous health benefits. 1. Milk thistle offers defense against hepatotoxic agents, and aids in being able to reverse toxic liver injuries. Traditional Uses 1. Many people are curious about the benefits of milk thistle, for the informed, milk thistle is just another prickly weeds. There have been numerous studies suggesting milk thistle can support different aspects of liver health. Milk thistle is a popular herb for liver support and detox. Following another study, milk thistle was discovered to have antioxidant and anti-ageing effects on the human skin cells in a laboratory. Health benefits. The terms “milk thistle” and “silymarin” are often used interchangeably. Due to its many helpful treatments, its seeds are used to make standardized products containing 70 percent to 80 percent of Silymarin. Traditionally used as part of Chinese and other forms of herbal medicine, both plants have potential benefits for a … For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. Promoting a Healthy Liver. Milk thistle can be found as an extract in supplements in liquid or capsule form. Studies show that milk thistle works as an antioxidant by reducing production of free radicals in the liver. A review in 2015, revealed that milk thistle helped improve inflammatory skin diseases when applied to the skin of mice. The detoxifying benefits of milk thistle have been passed down through the generations, and it is regularly used as a herbal remedy." Milk Thistle, also known as silybum marianum, has been used for hundreds of years as a herbal remedy for a variety of conditions. Milk thistle is primarily known for its hepatoprotective effects, meaning it can protect liver tissue from damage and support the function of the liver.Because the liver affects so many physiological processes in the horse’s body, boosting the function of this organ can have wide-ranging benefits for your horse’s health. Milk thistle provides many benefits to your overall health, but specifically supports liver function and liver health. Popular health benefits of milk thistle includes. Support natural detox. That's because milk thistle has three unique chemical compounds (together the 3 compounds are referred to as "Silymarin") that work together to slow down cancer cell growth. Because milk thistle protects liver function and detoxifies, it defends the liver against the onslaught of prohormone-related side effects. 1. Milk thistle has a laxative effect which results in weight loss. Another way that milk thistle has traditionally been used is … Milk thistle’s antioxidant, anti-inflammatory properties could potentially deliver a number of health benefits. One of the most intensely studied features of milk thistle is its ability to protect the liver and help it repair itself.. Apart from a little-upset stomach if you take too much, there are no known side effects. We’ve rounded up the top 10 benefits of milk thistle to help you get excited about this amazing seed. Milk thistle provides an excellent, scientifically well-documented means to help boost your liver functioning. Milk thistle is popular for its benefits for the liver, like treating alcoholic liver damage and helping liver cells grow after a liver surgery. Silymarin is a bioflavonoid complex and the liver protecting compound present in the seeds that supports the detoxification and renewal of the liver organ. The herb itself is quite bitter. Milk Thistle is said to have an army of benefits, from help with the liver and gallbladder to dealing with symptoms of diabetes. Dosing. Milk thistle can interact with certain drugs, so check with your GP or a medical herbalist before taking. Milk thistle is an annual plant native to southern Europe and Asia, but today it is found all over the world. Free radicals are byproducts of bodily functions that can cause harm to … Milk thistle has been shown to have benefits to skin when applied topically, but it is less understood if milk thistle also has chemopreventive effects. As mentioned above, this herb possesses a wealth of benefits, mainly supporting and protecting the normal functions of the liver. Milk thistle may assist in promoting healthy skin. Continue reading if you want to find out how milk thistle can benefit you and your health. "Milk thistle could be very helpful indeed for the liver. Liver Support. Milk thistle plays into prohormone use because it is a cycle support supplement. Milk thistle preserves you inside and out, protecting your skin while helping to stave off such serious conditions as heart disease and diabetes. But thanks to the silymarin in it, milk thistle has also shown promise in controlling diabetes, improving immunity, reducing age-related brain and nerve damage, and fighting several cancers like that of the breast and the skin. Here's the intel you need It has been indicated that one of the benefits of milk thistle is that it can arouse the liver’s synthesis of protein and aids the development of new liver cells. Milk Thistle Uses. Perhaps one of the most recognizable benefits of St. Mary’s thistle is that you can take it for liver health. Its extract (silymarin) is formulated into supplements that people use for digestive, liver, and gallbladder issues. 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