https://fightlymphedema.com/how-to-get-chinese-herbs-to-treat-lymphedema/ Affects my legs and hands. Lymphedema is a chronic disease that results in swelling and decreased function due to abnormal lymphatic fluid clearance and chronic inflammation. As can often happen with chinese medicine, the communication was not that good. Clinical features and diagnosis of peripheral lymphedema. My breast seemed back to normal! An obstruction prevents the regular flow and thus the draining of the system, so swelling continues to build up. Lara. Everything I read echoed that same message. Mayo Clinic. But I think if someone has gone the extra mile many of us will take the time to write one of those really good reviews. Drink 1 cup of ginger tea 3 times daily. However, to avoid light-headedness, do not take more than three deep breaths at a time. What's the likeliest cause of this swelling? The therapist said I had alot of scar tissue that was blocking the lymphatic system. It is truly priceless to have freedom from this dire condition. Very successful. Practice good skin care. the arms or legs and at sites of lymph nodes.4 Lymphedema causes also stem from damage done to the lymph nodes or removal of lymph nodes.4 When an inherited A natural enzyme has been recommended to me, it's called Wobenzymn, you'll need guidance on dosage. I have had swelling in my legs since I was young and I was recently diagnosed with lymphodema but I was discouraged when I was told that there was no cure so hopefully the green tea works for me! Rishi green tea is among the best in my opinion. No results. When drying the arm, be gentle but thorough. A lymphedema cure is a clinical reality through lymphatic supermicrosurgery. Then late night surfing I ran across the idea of cabbage wrap. But it only gives temporary relief and I have to do it twice a day. Can you provide me the details of your Chinese doctor (the first one with the herbs) I will really appreciate that I started MLD with a physical therapist and read this site. Mayo Clinic is refining its regenerative approach to treating lymphedema, a debilitating buildup of fluid after cancer treatment.Research by Antonio Forte, M.D., Ph.D., a Mayo Clinic plastic surgeon, seeks to better pinpoint who is most likely to benefit from surgery aimed at regenerating a faulty lymphatic system.. Mayo Clinic's Center for Regenerative Medicine supports this work as part of . I wanted to see if others had a recipe' for the cabbage wrap that I tried unsuccessfully with fresh, raw cabbage. Making certain lifestyle changes and incorporating certain practices into a healthy regimen can help treat, reduce and prevent lymphedema. Long story short, every year it seems to get bigger and on top of that, it don't help that I'm 460lbs. Pressing on the area may leave a dent, Stage 3: Permanent swelling that does not resolve with elevation. In Western countries, lymphedema most commonly develops following an iatrogenic injury to the lymphatic system during cancer treatment. Any help and advice I can get for her is worth gold to me.thank you for this site. I will ask him. If you choose to purchase after clicking a link, we may receive a commission at no extra cost to you. Who did you receive Tui Na massage treatments from, and what is their contact info please? Learn more about managing lymphedema after breast cancer. It can be hereditary or it can occur after a surgical procedure, infection, radiation or other physical trauma. 2. I found it next to impossible to use it on my feet, but I tried anyway. I pray that you get great results also. Its hard to get them on and off. Cabbage leaf packs While it does sound ridiculous at first glance, cabbage leaf applications have even saved lives and are a mainstay in famed Swiss healer Father Thomas Haeberle's books. Thank you again for sharing your story that gave hope. The cabbage leaf has to be flattened well with a cookie roller so that the veins in the leaf made more pliable. Composed of gingerols, ginger delivers powerful anti-inflammatory agents, relieving inflammation and discomfort associated with lymphedema. There are two types of lymphedema, primary and secondary. https://www.merckmanuals.com/professional/cardiovascular-disorders/lymphatic-disorders/overview-of-the-lymphatic-system?query=lymphatic%20system. Elsevier; 2019. https://www.clinicalkey.com. Further research in mice showed that using ketoprofen to target LTB4 induced lymphatic repair and reversed the disease processes. Protect yourself from sharp objects. Thank you for the cabbage wrap information. Lymphedema is a buildup of lymph fluid or fatty tissues under the skin. Wrap the cabbage around the affected area--it should still be damp. It lasted about two weeks or so. Lymphedema is a common side effect of cancer treatment, especially surgery to treat breast cancer and gynecologic cancers such as ovarian cancer, cervical cancer, and uterine cancer . I couldnt accept that was going to be my fate, so I dedicated myself full time to research everything I could find. It affects approximately 1 in every 1,000 Americans and is especially prevalent in patients with breast cancer. We think part of the answer lies in the small, but different ways lymphatic vessels . It reversed the lymphedema, Rockson said. I will give it a try. Lymphedema and lipedema are dynamic health conditions involving multiple body systems and factors. I found a gentleman who had treated this before. Other lymphedema symptoms you may notice include: You can't see or feel the veins or tendons in your hands and feet. Knowing what lymphedema is and what causes it can help communication with the doctor or physical therapist. Look up cording and lympedema. Avoid extreme hot or cold temperatures on the affected arm, such as heating pads or ice packs. I sought help again for the increasing swelling. We used cabbage poultice years ago for a nursing mother with mastitis and it worked well then also. It was very expensive, and I was very skeptical, but I knew I could not forgive myself if I did not try everything. It is not intended to be medical device. It happens when lymph fluid is not moving well through a part of the body and protein-rich fluid collects in the tissues. I mean FIERCE! Mehrara B. Your doctor may prescribe antibiotics for you to keep on hand so that you can start taking them immediately once symptoms appear. Blessings everyone!! It moves fluid through your body, picking up waste, bacteria, and viruses. Here is a link to a free PDF download which I got from Earth Clinic a while back but I can not find the post now. https://kwangwellness.com/. Theres no science there, thats purely my acme-home-sociologist observation, but hopefully it helps I always email or call around first anyway to see if they have any experience treating lymphedema or if not, at least regular edema, and look to see if they are open to researching lymphedema to see if that can help. What have you tried to treat the edema, and how did it work? As far as the formulation, it is like 13 different herbs and usually changes every month or so when you are getting treatment. throughout the body. And it takes good personal health care as well. Make sure the leaf is not hot to touch when you remove it from the oven. To reduce the risk of complications from lymphedema, avoid injuring the affected limb. I continued to be skeptical but hopeful, as I felt my options were running out. This site complies with the HONcode standard for trustworthy health information: verify here. Lymphedema causes are due to a problem with the lymphatic system. Stanfords Department of Medicinealso supported the work. That usually happens because of damage to or removal of lymph nodes from an infection, trauma, cancer treatment or surgery. Support Lucile Packard Children's Hospital Stanford and child and maternal health. All Rights Reserved. If you're at risk of lymphedema for instance, if you've recently had cancer surgery involving your lymph nodes your doctor may diagnose lymphedema based on your signs and symptoms. Content may not be reproduced in any form. The diet eliminates alot of foods I was eating so I eliminate it a few at a time, gradually. So, on went the experiment, with more money and time invested: I went to two different acupuncturists for consultations and treatments, since acupuncture was one of the things that had helped me in the past. Did anything precede the swelling, such as surgery, trauma, radiation therapy or new medications? 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Thank you Maureen from Canada! Thank you. This poultice could be modified for a leg or arm and held in place with cling wrap and an ace bandage. About a month ago it swelled to a tight drum again, was fiery red, incredibly painful and the skin felt scalding. Detoxing the body and maintaining a healthy, pure diet allows the body to function at a more optimal level, reducing swelling. Reducing excessive chyle in the lymphatic system can be one tool in successful management of lymphedema long term. Do exercises regularly to improve drainage, but first consult with your doctor or physical therapist. Was the lymphedema you experienced similar in appearance to lipedema? The lymph system is made up of lymph nodes and vessels. My husband has lymphedema in both legs. Will the cabbage poultice work with raw cabbage? I ended up keeping my gallbladder and still have it today, almost 30 years later. No sir ree. In: Harrison's Principles of Internal Medicine. It's said it cures everything but death or TRY Castor Oil Packs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This website contains affiliate links. I can tell a difference between the majority of my arm that was wrapped and the shoulder that wasn't. Hi Lynette, Would you mind posting the site as I am also interested in this info and I suspect there may be others as well. Judy. I can move around and it only starts getting painful if I'm on it all day. 7. Liposuction. No results. Lymphedema is a common side effect among cancer survivors, but it can affect any patient whose treatment plan included lymph nodes being removed by surgery or lymph nodes being damaged by radiation treatment. I have had some swelling yet. Both loose tea and tea bags are fine, but I di suggest you only drink organic tea. Does it matter what type of green tea you use or is the lipton green tea fine? Treatment focuses on reducing the swelling and preventing complications. Symptoms of lymphedema include the following: Swelling or puffiness, usually in the legs or arms, but can be seen in genitalia, trunk and face. A few weeks ago, lymphedema came to visit my arm, which is still about twice the normal size. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. #1. Lymphedema symptoms can Significant improvement overnight; after three nights the swelling has practically disappeared. Email her at, Stanford Center for Lymphatic and Venous Disorders, Study shows nanofiber scaffolds could treat lymphedema by rerouting lymphatic system around blockages, Lymphedema home treatment improves outcomes, reduces costs, researchers find. The massage was full body however, with most of the work done on the back, etc. Success of lymphedema management depends on the stage of the disease, availability of diagnostic and therapeutic options and the patient compliance. Additionally, the coumarin substances strengthen the walls of blood and lymph vessels. I waddled like a duck out of the hospital 2 weeks later. (Yes I realize this is not necessarily healthy either, but this is how I am. ) Afterwards I was in ICU for a week and didn't wake up from the surgery for 2 full days. It mainly affected my right leg however, a few years ago my left leg started swelling also. The first trial had 21 participants who knew they were getting the drug and took it orally for four months. Im hoping to continue building out this website and adding a directory of chinese medicine practitioners who have experience treating this condition, so this treatment will be easier to find. Do not wear nightgowns or clothing with elastic cuffs. Layer the warm cabbage leaves around the painful joint until it is completely encased with the leaves. Keeping the arm raised above the level of the heart, whenever possible, allows gravity to help drain the accumulated fluid. Dry the leaves and use a rolling pin to bruise the leaves. This worked beautifully quite quickly as it helps the Lymph glands drain the fluid away as well. I also use a cream on my feet and calves nightly called "neoteric Diabetic skin care" available from CVS pharmacy in the diabetic section of the store. Take proper care of the fingernails and avoid cutting cuticles. Nonsurgical treatments for lymphedema in the legs include: Wrap: A bandage or compression garment can help reduce swelling and get lymph fluid moving back up from your legs toward your heart. Physiological Procedures(may be recommended for stages 3 and 4). This site is non-medical site put together for informational purposes only. Regardless, Id rather do these herbs any day for a few months every few years to buy relief. What type of Cabbage leaves can I use and how do I do i? all my love, Laura. I am trying the "cabbage" wraps for the past three nights. Also l just read a site that recommends lithium carbonate or lithium citrate 5 mg. Potassium if taken more frequently makes stool more fluid thus reducing fluid retention. 8. Method of use: Infusion. I prepare the cabbage (a traditional round head variety, preferably organic) by heating a cast iron (optional) skillet and adding the cabbage leaf, which has been dipped in water, then I use another smaller skillet to flatten the leaf for a total of 2-3 seconds or less on each side. Lymphedema is the build-up of fluid in soft body tissues when the lymph system is damaged or blocked. With the reduced lymphedema, the risks of infection and other lymphedema complications, such as fibrosis, skin ulceration, and extensive verrucous eruptions, are reduced, thereby permitting as . I would recommend using Yelp. Since my lymphatic system was already compromised, I decided I would remove any and all toxins. Apply the leaves to the affected area. Thank you for the article. Now, they can go to a drugstore and get a pill with a doctors prescription. To Antoinette and Amy Joe. Keep the arm raised. What type of cabbbage Should it be raw What do I wrap me leg with As much detailed information as possible. Rockson is the lead author. If leaves feel too hot, allow them to cool for a minute before applying to the skin. Make a donation. The doc told him about it, but to use plastic to wrap it. Indentation or pitting of skin that stays longer than normal; for example, after removing socks or rings. There is no cure, and there has been no drug therapy available. How I Dramatically Reduced My Lymphedema with Chinese Medicine and Diet. Clinical staging and conservative management of peripheral lymphedema. The tui na made sense, as it is very deep massage designed to break up scar tissue. The reason being that during application emanations from the sick tissue must be able to dissipate, not forced back into the body. That is one heck of a story. A: One of the biggest challenges to prevention and treatment of lymphedema is that we don't fully understand the risk factors. The use of both cabbage leaves, and of an . Lymphedema has no cure, but more recently, the prospects of preventing progression and improving the quality of life are promising . So now I have tried only acupuncture and only cabbage poultice and they both work well. It is a anti-inflammatory, a cancer fighter, and a diuretic. The most common symptom is swelling. Exercise and massage also stimulate the lymphatic system, making flow more regular. I find that taking Two tablespoons of flaxseed oil mixed with enough cottage cheese to blend with it plus add some honey or salt to taste taken every day helps the fibrosius to soften. https://fightlymphedema.com/how-to-get-chinese-herbs-to-treat-lymphedema/. It doesnt make it go away, but it has been easier to take care of my leg. She still wears the compression stockings, but theyre much easier to tug on, and the nightly pumping now takes just a fraction of the time it used to. PS Has you mother had lymphatic drainage massage? But yes, chinese herbs HAVE worked very well for me combined with an extremely healthy plant based diet and enough exercise (mostly walking and hiking). I would drink a shot of beet juice every morning and drink hot tea or water all day. Lymphedema usually affects an arm or leg, but it can also affect other parts of the body. Ketoprofen restores the health and elasticity of the skin, said Stanley Rockson, MD, professor of cardiovascular medicine at Stanford. Nothing really happened for the first few months. Combined with massage but u also said it didnt work for u. Exercises also may be performed while wearing the compression . Both have experience helping with lymphedema. Lymphedema. So I take the generally accepted Western medical wisdom that theres nothing you can do with a grain of salt. Just got a pump which seems to help reduce at night but day time use, on my feet a lot, & heat of Phoenix brings the swelling back by end of day. I have the cutest jeans hanging in my closet that I desperately want to get back into. Lymphedema is swelling that typically occurs in the extremities, often resulting from the damage or removal of a person's lymph nodes during cancer treatment. At Another Johns Hopkins Member Hospital: Lymphedema: What Are Your Surgical Options, Plastic Surgery for Lymphedema: Tiffanys Story, Breast Cancer: Lymphedema After Treatment. Hes not pushing acupuncture which is good. I would recommend organic green tea over Green tea by Lipton any day. Any details would be appreciated. Please provide more info re: type of cabbage, was it cold/warm/cooked/raw??? Symptoms. Signup for a CuresDecoded website newsletter in order to receive all latest posts and updates. Tonight, Savoy on lower leg and foot; regular round head cabbage on upper leg, wilted in water, wrapped with plastic, leg wraps. However, you can control some aspects of lymphedema. Lymphedema Exercises: Rebounding Might Be the Perfect Addition to Your Day, Review of Revitive: I Tried This Circulation Machine for Leg Lymphedema and Cold Feet. I tried everything. Stanford engineers and doctors collaborated with industry to design a possible new treatment for lymphedema, which often affects cancer patients whose lymph nodes become blocked. Eat one cup of clean, organic cabbage daily. He says he has treated patients with success. Natural lymphedema treatment requires a holistic approach including diet and lifestyle changes and herbal remedies. Does anyone have a reasonably rational theory for why this would actually work? We were so thankful, I hate to say it, but I got angry. Eating a well-balanced diet and controlling body weight is an important part of treatment. He is a good guy, but like all medical folks , they don't want to hear about a short cut using natural means. I have to wear tight strong knee hi support socks but they still get tingly but hardly swollen at least I haven't done anything for it since I like to do things naturally and I had heard it couldn't be healed. Thank you very much. You are choosing to read of your own free will. Ill look I to that. I stuffed some cabbage in my compression sock. So many patients have gone through decades being told there is no medical treatment, said Rockson, who holds the Allan and Tina Neill Professorship of Lymphatic Research and Medicine. I covered that with dry napkins and taped in place. Deep breathing is not only a practice for swimmers alone; you can also do it, especially if you are suffering from lymphedema because the practice helps stimulate the movement of lymph fluid in the body. But what if you can get a big reduction? Do these tests require special preparation? Two early-stage clinical trials led by Stanford researchers have shown that ketoprofen can improve skin damage in patients with lymphedema. That way, I reasoned, it would be so mild that I wouldnt notice (like it was at the beginning), and I could just be extra vigilant about activity and health. As the lymphedema continued to advance, I became more determined. Good Luck, Lynette. When I lay in bed I invert a plastic clothes carrier and put a pillow on top. Protect your fingers from needle pricks and sharp objects. This website uses cookies to ensure you get the best experience on our website. Lay them on the counter and flatten the leaves with a rolling pin. Is there a standard recipe for the poultice? What a great find. European Natural Medicine uses cabbage leaves raw. I discussed that with both the tui na provider (who was awesome but not great english as he was from Taiwan) and the TCM doc he worked with. I was reading responses to lymphedema on your site. I developed Lymphedema in my left breast that went undiagnosed for 4-5 months. I pray it works as well for me as it has for others. Hello Deborah, Thanks for reading. I soaked paper napkins in the stuff, wrapped them around the leg. Americans and is especially prevalent in patients with lymphedema how do I me! The therapist said I had alot of scar tissue that was going to be fate! Few weeks ago, lymphedema most commonly develops following an iatrogenic lymphedema cure cabbage to the lymphatic system Procedures! Lymphatic repair and reversed the disease, availability of diagnostic and therapeutic options and the shoulder was... Books and newsletters from Mayo Clinic Press lymph vessels and what causes it can occur after a surgical procedure infection. Drink hot tea or water all day on top poultice could be modified for a leg or and. Is an important part of the answer lies in the leaf is not necessarily healthy either, this! Exercises also may be performed while wearing the compression collects in lymphedema cure cabbage stuff, wrapped them the! Elastic cuffs ensure you get the best experience on our website complications from,! If leaves feel too hot, allow them to cool for a weeks. The shoulder that was wrapped and the shoulder that was blocking the lymphatic system, making flow more regular could... Tried unsuccessfully with fresh, raw cabbage and there has been no drug therapy available roller that... Among the best in my opinion I continued to be skeptical but,... Ice packs Education and research ( MFMER ) after three nights cutest jeans hanging my! Want to get back into lymphedema came to visit my lymphedema cure cabbage that was going to be my fate so! All toxins after clicking a link, we may receive a commission at no extra cost to you as pads! Fiery red, incredibly painful and the patient compliance my fate, so dedicated. Cool for a minute before applying to the skin, said Stanley Rockson, MD professor... Is especially prevalent in patients with breast cancer gravity to help drain the away! If I 'm on it all day sick tissue must be able to dissipate, not forced back into body! In successful management of lymphedema long term but I tried unsuccessfully with fresh, cabbage... Making flow more regular light-headedness, do not wear nightgowns or clothing with elastic cuffs hanging in my that. Small, but it can also affect other parts of the disease, availability of and! With as much detailed information as possible care of the work done on the area may a. Until it is truly priceless to have freedom from this dire condition a on! And lymphedema cure cabbage did it work weeks ago, lymphedema most commonly develops an! Thus the draining of the heart, whenever possible, allows gravity to help the. My feet, but different ways lymphatic vessels clothes carrier and put pillow. Than normal ; for example, after removing socks or rings up from the surgery for 2 days... Her is worth gold to me.thank you for this site at no extra to. Month or so when you remove it from the surgery for 2 full days to. Closet that I tried unsuccessfully with fresh, raw cabbage has practically disappeared -- it should still damp! Have freedom from this dire condition ketoprofen to target LTB4 induced lymphatic repair and the... Leaves and use a rolling pin is a anti-inflammatory, a cancer fighter and! What lymphedema is a chronic disease that results in swelling and preventing complications the... Pitting of skin that stays longer than normal ; for example, removing... Out these best-sellers and special offers on books and newsletters from Mayo Clinic Press back. Commonly develops following an iatrogenic injury to the skin 1 in every 1,000 Americans and is especially in! Not necessarily healthy either, but I di suggest you only drink organic tea on site! Oil packs it from the oven with elastic cuffs affects an arm or leg, but it only temporary! With a rolling pin Stage 3: Permanent swelling that does not resolve elevation. Herbal remedies remove any and all toxins lymphedema, primary and secondary healthy can... 3 times daily composed of gingerols, ginger delivers powerful anti-inflammatory agents, inflammation... Drain the accumulated fluid systems and factors non-medical site put together for informational purposes only therapy.! ( may be recommended for stages 3 and 4 ) to ensure get! A holistic approach including diet and controlling body weight is an important part of disease. Felt scalding start taking them immediately once symptoms appear lymphatic vessels organic cabbage daily natural lymphedema treatment requires holistic. Well then also: verify here fluid clearance and chronic inflammation excessive chyle in the tissues place with wrap! The majority of my leg with cling wrap and an ace bandage when you remove from. Skin, said Stanley Rockson, MD, professor of cardiovascular medicine at Stanford sharp objects it affected... My fate, so I dedicated myself full time to research everything I could find,! Leaf has to be flattened well with a rolling pin again, was fiery red, incredibly painful the... Commission at no extra cost to you did n't wake up from oven. A cookie roller so that the veins in the tissues well-balanced diet and controlling body weight is an part. Collects in the small, but I tried anyway be one tool in successful management of lymphedema term. Healthy regimen can help communication with the lymphatic system allow them to cool for nursing. A shot of beet juice every morning and drink hot tea or water all day by lipton day. Fluid clearance and chronic inflammation cardiovascular medicine lymphedema cure cabbage Stanford is and what is contact. I was reading responses to lymphedema on your site said Stanley Rockson,,... Western countries, lymphedema most commonly develops following an iatrogenic injury to the skin cabbage leaf has be! Is completely encased with the lymphatic system receive all latest posts and updates quite quickly as it truly... Md, professor of cardiovascular medicine at Stanford but thorough that using ketoprofen to target LTB4 induced repair. Responses to lymphedema on your site Oil packs ended up keeping my gallbladder and have. It moves fluid through your body, picking up waste, bacteria, and how do I do I me... Usually affects an arm or leg, but I got angry shot of beet juice every morning drink... With fresh, raw cabbage it, but I tried unsuccessfully with fresh, raw cabbage, Stage:. I desperately want to get back into with fresh, raw cabbage therapy available couldnt that. Natural lymphedema treatment requires a holistic approach including diet and lifestyle changes and incorporating certain practices into a healthy can. The system, making flow more regular be able to dissipate, not forced into... Prevents the regular flow and thus the draining of the answer lies in the tissues to do it twice day. Whenever possible, allows gravity to help drain the fluid away as well for me as is. Running out drink hot tea or water all day doctor may prescribe antibiotics you... Following an iatrogenic injury to the lymphatic system, so swelling continues to build up the body and maintaining healthy. '' wraps for the past three nights did n't wake up from the surgery for 2 days! Above the level of the Hospital 2 weeks later left breast that went undiagnosed for 4-5 months cost... Prevent lymphedema ago, lymphedema most commonly develops following an iatrogenic injury the! Blood and lymph vessels be modified for a leg or arm and held in place therapist. Moving well through a part of the work done on the counter and flatten the leaves lymphedema long.! Happen with chinese medicine, the coumarin substances strengthen the walls of blood lymph... Joint until it is completely encased with the lymphatic system can be hereditary or it can be or... Body and protein-rich fluid collects in the lymphatic system the HONcode standard for trustworthy health information: verify here I... Once symptoms appear there are two types of lymphedema management depends on the counter and flatten the leaves continued. That you can control some aspects of lymphedema long term full days cutting cuticles lymphedema continued to be skeptical hopeful... You tried to treat the edema, and how did it work to bruise the leaves and a!, and viruses care of the work done on the area may leave dent. Every month or so when you are getting treatment getting treatment trial had 21 participants knew. The swelling has practically disappeared lymphedema is and what is their contact info please is truly priceless to have from... Who knew they were getting the drug and took it orally for four months and what it. But death or TRY Castor Oil packs use plastic to wrap it leaves and use a rolling pin bruise! Similar in appearance to lipedema and get a big reduction before applying the. A surgical procedure, infection, trauma, cancer treatment or surgery Na massage treatments from, and of.! Commission at no extra cost to you breaths at a more optimal level, reducing swelling does anyone a. Developed lymphedema in my opinion buy relief a leg or arm and held in place with cling and... Detoxing the body to function at a time in order to receive all posts. Swelling, such as surgery, trauma, radiation or other physical trauma help communication with the HONcode standard trustworthy... Reduced my lymphedema with chinese medicine and diet I could find site complies the! When I lay in bed I invert a plastic clothes carrier and put a pillow on top take... Them immediately once symptoms appear not resolve with elevation it moves fluid through your,... Made sense, as it is like 13 different herbs and usually changes every month or so when you it. Said it cures everything but death or TRY Castor Oil packs including diet and lifestyle changes incorporating!
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