You set the goals, well help you smash them. How we describe it: So you want to ace calisthenics, de-stress with yin yoga, learn how to master a muscle-up and improve your sparring tekkers in the ring? The gyms also feature boxing rings, functional fitness rigs, and resident DJs. I was curious about the classes at Hybrid Fitness so Imore, Some of the most friendliest staff you'll ever find in any gym! A steam room, sauna, on-site cafe and a Hum2n treatment room. Its been a tough couple of years for gyms. We love that it couldnt be easier to book classes: the gym has a dedicated app in which you can secure yourself a spot instantly. The equipment-free (and fee-free) workouts run three mornings a week via Zoom. The gyms also feature boxing rings, functional fitness rigs, and resident DJs. Their newest gym, which just opened in Mayfair, doesnt even require membership cards instead, it taps into facial recognition tech to let users in and out. Think log pressing, sled dragging, prowler pushing, and the dreaded Atlas Stones How we describe it: Intense physical conditioning circuits in what can only be described as a strongmans theme park. Weve tried them all, so we are speaking from experience. Opened in September, this Camden studio is big sister to Fitzrovias Rathbone Boxing Club and shares its mix of grit and authenticity with the comfort of a high-end boutique. These were growing in popularity even before the social wasteland that was 2020, but now Kemp is on a mission to help his community flourish, with more space, a bar area and a busier calendar. Its not everyones cup of tea and certainly not for the faint of heart. Concerns about hygiene? Occupying a former warehouse, the boutique gym has all the vibes of a hip Berlin hangout. Frame was set up to bring a more positive vibe to the whole process of getting and staying fit. This is working out with added party vibes. Bliss. To some, the fitness industry can seem focused on helping the already very well get even weller. Address: Barrecore, Ground Floor, 6 Cavendish Square, Lower, London W1G 0PDPrice: from 28 per classWebsite: barrecore.com. And if it all gets too much, you can take the sting out of the inevitable DOMs by unwinding in the spa. A post shared by Jubilee Hall Gym Covent Garden (@jubilee_hall_gym). We earn a commission for products purchased through some links in this article. The content youre reading is made by independent, expert local journalists. Switching between treadmill-based cardio and floor-based weights, Barrys is known for creating one of the most gruelling (but effective) 50-minute HIIT workouts around. Whether you want to attend a trendy new class or get serious about pumping iron, the capital is filled with brilliant gyms that allow you to get fit in fun environments. According to recent figures, for the first time ever, the UK now has over 7,000 gyms and 10 million members. The idea is that you train at a low intensity under the red lights and your body should become fitter, stronger and less stressed. Where can I find it: Kobox City, 85 London Wall, London, EC2M 7AD; Kobox Chelsea, 122 Kings Rd, London, SW3 4TR; Kobox Marylebone, 16 Baker St, London, W1U 3BL. The last time I went I was practically hanging onto the barre for dear life one leg in the air, pulsing and circling, while my standing leg (supposedly the supporting one) was shaking non-stop, begging me to straighten my legs and give up. Newbies can try out 7 days of unlimited classes for just 25. Last year, it put those tools to work through its In My Head scheme, which encouraged anyone feeling isolated to call for a chat, as well as running PE-style classes for kids. Theres now a second Blok in Shoreditch too. Insider tip: If youre new to lifting weights, try out the Lift class for improving both your form and technique. Walking around London is one the best ways to explore the city. Insider tip: Bring your own grippy socks to prevent yourself from sliding all over the machines. Open 24/7. Its a destination. Lanserhof at The Arts Club A collaboration between Austrian medi-spa Lanserhof and private members venue The Arts Club, At KXU, classes include spinning, conditioning and HIIT workouts, as well as various types of yoga and barre. Orangetheory Fitness London is for anyone if you are new to fitness or a professional athlete. An hour in one of her classes will leave you feeling ready for anything. The atmosphere is unbeatable, and its a great calorie-burning, high-intensity workout. Located in Clapton and Shoreditch, BLOK is a stylish studio space that prioritises a range of workouts designed to inspire movement. How we describe it: Sleek and industrial with state-of-the-art kit, BXR is Londons first boutique boxing gym. Set in the basement of the hotel, from the SPA to the 25-metre collonaded swimming pool to the fitness facilities, the space is outstanding. Newly flexible weekday schedules? The ability to transfer your training from weights room to living room is indispensable for those with a busy, varied schedule (most of us, then). This retro-themed gym focuses on all-round wellbeing pairing yoga and fitness with holistic therapies to soothe your soul. Many gyms offer one-class passes. Its been a turbulent year for the sport of fitness, but this CrossFit box has come out (kipping) swinging with a want-to-be-seen-in clothing range and the odd celebrity guest. Address: The Foundry, Beaufoy Walk, off Black Prince Road, London, SE11 6AAPrice: from 20 per classWebsite: foundryfit.com. Discover The Gym in London and smash your fitness goals with the best-in-class city gym solution. Theres nothing worse than the smell of someone elses lingering stale sweat. The studio description: Dedicated to developing a championship mindset, we offer our members the standard of training, facilities and advice expected by professional athletes, regardless of level of ability. Social meet-ups and team throwdowns could rebuild a sense of kinship. All our classes are run by specialists in their field. Members get access to functional training space Manor SW1, with daily classes ticking off strength and conditioning, boxing and mobility. We love the womens social climb at Vauxhall West, though the introduction to bouldering proves popular. Go to map. Expect to leave rosy-cheeked, gasping for air and projectile sweating out of your pores. But the fitness industry is tougher as these innovators and risk-takers have proved. Luckily, the London fitness scene has a lot to offer. On arrival youre greeted by a huge caf and chill-out area with large Chesterfield sofas youll be grateful for these post class. Each session starts with a targeted warm-up, followed by a skill and/or strength segment to isolate and practice specific element, followed by the WOD; a high-intensity, functional group workout. Membership: 240 per month its spenny, but you get access to absolutely everything. How we describe it: Youll learn how to throw jabs, crosses, hooks and uppercuts with proper form before tackling rounds of high-intensity bag drills and strength-training exercises in a dark, atmospheric, neon-lit room. BLOK: The best gym for variety of classes. How we describe it: Like a childrens playground, but consisting of equipment like cross trainers, leg presses and pull-up bars, so you can get stuck into cardio, calisthenics and resistance training outdoors. Youll find training facilities worthy of a professional boxer we mean this literally: Anthony Joshua has put his name to it paired with the expertise of boxing coaches, ex-champion boxers, MMA fighters and some of the UKs top sports therapists and osteopaths. Theyre also really strict on form, so if youre lifting a dumbbell without perfect technique, theyll be sure to correct you (in a non-condescending way). Winner. But you certainly get bang for your buck: theres a boxing studio, a spin studio, a pilates studio, a spa, a packed class schedule, personal training and a swish members lounge. In so many strength classes across the city, you could be swinging a kettlebell (you know, those things that look like small metal handbags) or *trying* to master a split squat, but damaging your lower back. Its impressive outdoor yard space is kitted out with battle ropes, tractor tyres, prowler sleds and pull-up bars pretty much everything you might need to give your body a serious beasting. Founded in 2014, what started as a single studio on Mortimer Street is now a four studio, multi-faceted global health and wellness brand. The F stands for 'functional' (workouts), the 45 for the duration of the workout, and it's exploding in popularity. Powered by behaviour training, our holistic approach does more than redefine your workout it transforms how you move, fuel, and recharge as a whole. So named because its gyms offer a haven away from your first and second spaces (home and office these days one and the same). Brand new for February 2022, BXR City features the highest climbing wall in London. So Gyms are finally back open, so shake off your lockdown lethargy and get your body moving. Address: Core Collective, 45 Phillimore Walk, London, W8 7RZPrice: from 18 per classWebsite: core-collective.co.uk. It has to be said that Muscleworks is one of the best bodybuilding gyms London has to offer as well as being decently priced. Pay-per-class isnt limited to cardio beastings with a nightclub aesthetic. Here are four of the UKs best venues. Whether you prefer PT sessions or group classes, CrossFit, Strongman or Spin, or are simply looking for a no-frills weights room, London will have it. How much: From 20 per class, membership deals available, Where can I find it: Locations across London find your nearest, here, Watch: Build explosive power with this Kobox upper-body session. How we describe it: Foolproof personal training. Find Equinox in Kensington, St Jamess and Bishopsgate. Find one that suits you and you feel comfortable in after all, you want to make sure youre excited to work out. A post shared by The Refinery (@therefinerye9). When the UK first went into lockdown, it shifted its programme online, where its stayed ever since, growing largely by word of mouth. I tried the class last week and it isnt reformer as you know it expect sexy mood lighting, bass-heavy music and a gruelling abs finisher. How we describe it: When it comes to shifting tin, to reap the benefits you need to nail more than just your form. How we describe it: A dumbbell is a dumbbell, right? This is where the team at Performance Ground step in. Let your next coach meet you where you are which, well presume, is quite often staring at a screen. If youve ever wanted to get into boxing, Kobox makes it a little bit more palatable. Sign us up for calisthenics. Theyve coached plenty of the UKs champions in the sport, so youre in brilliant company and you can even purchase some merch it feels like a real community. Plus a dash of bodybuilding, just for fun. Reset. StrongHer Space is one of the best womens only gyms in London. Address: Barrys Bootcamp, 163 Euston Road, London, NW1 2BHPrice: from 24 per classWebsite: barrysuk.com. That little lot should keep even the most jaded gym bunny coming back for more. The Chelsea studio, for example, has a huge gallery wall with an enviable collection of artwork, the St Johns Wood studio is housed in a restored church and the Fulham studio (my favourite) has bare brick walls that remind me of some cool Brooklyn apartment. Membership: 139 per month for unlimited classes across the capital. Whether its self-guided or guided themed walks, or a stroll through the many green spaces in the With studios in Camden, Chelsea, Ealing, Shoreditch and Soho, Triyoga offers so many different styles dynamic classes, hot yoga, restorative yoga, yoga for beginners the list goes on that there is something for everyone. Looking for the best gyms in London? I recently tried their fast-paced bodyweight HIIT class which included far too many burpees for my liking and upon leaving I was handed a lemon and verbena chilled towel to cool down with. If I could magic a gym membership for free at any gym in London, Id choose this one. Address: Triyoga, Unit 2, 10 Cygnet Street, London, E1 6GWPrice: from 18 per classWebsite: triyoga.co.uk. Is there any better use of 45 minutes in the pursuit of health than dragging yourself down to The Foundry? Every DW Fitness First is kitted out with touchscreens containing PT-approved exercises and workout suggestions, so you can fake it until you make it. 6. Offering various types of yoga from chill yoga to help align your body and breath, to Dharma yoga for practising those arm balances and inversions and even CBD yin FLEX also offers spinning, barre, Pilates, 'FLEXi Beast' and Peach for the Beach. Nordic Balance St Jamess. Its personal training with bells on, a intensive tailored programme that spans sleep, mobility, recovery, nutrition and more. Gymbox has grown impressively since it started in a car park in Holborn back in 2003. Housed in an art deco building a moment from Kensington High Street station, everything about Equinox says high class, and that includes the monthly fees, which are in excess of 200. 01 May 2023. Move Forward is also now offering free group classes for those struggling with their mental health, accessed via GP referral, with an added focus on military veterans and emergency services workers an initiative championed by one of the gyms coaches, a marine on leave. A post shared by Muscleworks Bethnal Green (@muscleworksgym). From Tai Chi to spin, youre covered. Would you expect any less from a man whose favourite move is the thruster? The Form class takes on a slightly slower pace perfect for beginners, those recovering from injury or pregnant women but still incredibly challenging. Even though other fitness places offer lower membership prices, this gym offers all the amenities I more. The studio description: The PureGym concept starts with the idea of making fitness more affordable, convenient and flexible for everybody, not just the few. Speed who you might call a polyathlete: a professional rugby player turned national-level British weightlifter and PT is the sort of coach other coaches look up to. Whether youre training for an event, want to improve your sport or you just want to get fit fast whatever youre working towards, were in! The Bulgari Hotel is home to London's most innovative gym. But for the people who do actually like boxing then youll love KOBOX. Though, thats basically impossible. This strength and conditioning gym launched its Legends classes workouts designed for the over-60s at its London site, as a way to help the older relatives of its members stay sharp, mobile and healthy. How we describe it: As the most experienced box in the UK being Europes first CrossFit affiliate, and the 20th in the world its safe to say this Bethnal Green venue knows a thing or two about coaching CrossFit. Due to ongoing restrictions, expect reduced capacity, screens, temperature checks, fewer changing room facilities and no shared equipment, but that shouldnt stop you from working out. Its a class-based gym and you pay as you go. That philosophy is evident as soon as you arrive atits Shoreditch gym (the first, which opened in 2009), where emblazoned on the outside is a huge mural with the words Be bad until youre good. Operating on a credit based system, the lack of pressure contrasts with the intense programmes and hospitality. Insider tip: If youre new to the studio, you can get your first 3 classes for half price. Boasting three gyms Vauxhall, Old Street and Bank The Foundry is, quite literally, where the strong belong. Step into one of Jo-Leigh Morris TXR classes which is pretty much all core, all the time. Housed in an art deco building a moment from Kensington High Street station, everything about Equinox says high class, and that includes the monthly fees, which are in excess of 200. https://www.timeout.com/london/shopping/the-best-gyms-in-london Insider tip: If you want to get in a little extra practice at home, you can do so via the on-demand platform (with no equipment needed). If you want to strengthen your core, build lean leg muscle and work on your flexibility like never before, then its time to step up to the barre. Hide Hotels without Gym. Forgive me. Expect peppy instructors anda warm welcome from the studios dog. Up and down the country specifically around the capital men and women are looking to get fit, lose weight, build muscle and improve their wellbeing. How much: Online training from 30 per month, various packages available, Where can I find it: 23 Kingsway, London WC2B 6UJ. 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